A Place to Connect Teachers and Support Children

Posts tagged ‘over stimulated’

Cozy Area

One of the options to help children who are feeling over stimulated, sad, angry, or just need some quiet time is a cozy area.  In our classroom, the cozy area is tucked under the stairs of our classroom loft.  The children can bring a blanket or stuffed animal here if they need that to help  calm their bodies.  The area is in an area which is in a spot that does not have a lot of traffic.  The area is protected by staff and other children for children to have the opportunity to have this time.  Often times, when I am having a long day/week, I set time aside for myself to relax.  This may be taking time for me by reading a book, taking a warm shower/bath, or going to bed early.  This space is designed for children to be able to take time for themselves as an adult would and relax and/or calm before returning to their room and peers.

In my classroom (a three, four, and five-year old room), we use a tool called ECERS-R which stands for the Early Childhood Environmental Rating Scale-Revised.  The rating scale is composed of 43 parts and two of the 43 parts is a discussion about space and private areas for children.  The section labeled “space for privacy” reads that a “high quality program would have more than one space” available for children. Spaces for privacy include areas where children have the opportunity to work alone or with one other person.  In our classroom, we have spaces like this around the room including the computer, the provocation (a table designed to spark children’s interest about an item and sketching, scientific inquiry, and conversations can occur) table, the reading area, and a large adult sized chair by the children’s cubbies.  These are all spaces our children can gravitate to if they need some time to themselves or with only one other friend. According to ECERS-R, “the soft furnishings in the cozy area must allow a child to completely escape the hardness of a typical early childhood classroom.”  Our cozy area is equipped with a bean bag, stuffed animals that are nearby, a chart developed by Dr. Becky Bailey which offers children an opportunity to identify their emotions and which technique they will use to calm their bodies, and books nearby if a child needs those to calm their body.

As new children come to our room, we model and teach about the areas available to the children.  Children who have been in our program before also teach the new children how to use the areas as well as checking on them as they begin to feel better.

Do you have one in your classroom? If so, what is in this area and how do the children use it?

Stay tuned as I will share how to make a cozy area at home next time I blog!

Until next time,

AIH

Space

Last week, I posted about space.  If you haven’t seen it yet, check it out here.  With that post, I was hoping for all of our followers to think about their spaces whether it be their classroom, their child’s room, or even their own room and begin to think about what space does to a child, an adult, or you as an individual.

As adults we can remove ourselves or prep ourselves for situations that are over stimulating or overwhelming. As an adult, if I am overwhelmed in a situation I can do many things.  First and foremost, I can recognize that is how I feel. As soon as I am able to do that, I can begin to find ways to help cope during this situation.  I can take some clutter away, dim the lights, work through some of the clutter and take a break, or even take my work to a less cluttered space if needed.

Let’s think about children.  How do children tell us they are overstimulated?  What does it look like as a one year old, two-year old, preschooler? What opportunities are we giving them to cope? If not, how can we offer them opportunities to handle the over stimulation?

Please comment below answering any or all of the above questions. I will continue to post on space over the next weeks.  Stay tuned!

-AIH

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